INSIGHT

Insight from the Dalai Lama:
Cultivating inner discipline is a time-consuming process. Having expectations of immediate results is a sign of impatience. Ironically, what the modern man wants is the best, the fastest, the easiest, and if possible, the cheapest way.
Change of body and mind takes time and discipline Squad. Put in the mind, body, and spiritual work consistently and patiently, and the results will come.

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